Sunday, June 18, 2017

The things you are passionate about are not random, they are a gift

I was reminded about my own passion, helping others help themselves. I do this by coaching, teaching mindfulness and breathwork and sharing my personal experiences. I recall what led me to Life Coaching, and it's not about the money, the prestige or the fame - it's about how I feel when my client finds a way through the thickness of ego, takes the leap into a new career, finds a balance with life and work by making a few simple changes or publishes the book she couldn't find time to write. It's a feeling of gratitude, excitement and happiness. My clients felt stuck, they didn't know where to start first, or which project was most important. The Breath of Wellness coaching program allowed them to explore their challenges, create doable steps to move forward with their vision and it gave them the tools to maintain success. These are the moments that remind me why I do what I do.

Life coaching is synergistic relationship that helps you tap into your fullest potential. It is a conversation that identifies what goals are important, what tasks are priority, and a partnership that objectively challenges you to dig deeper, work harder, and take the risk that will get you to the next level. 

My personal experience with life coaching has been true success. I started working with a life coach almost 4 years ago, and as a result I created a mindfulness practice that works for me, went back to school, started my own private practice and built a foundation of emotional awareness by learning self-compassion. Now, I may add this is all a work in progress.  My coach asked me those deep meaningful questions that ignited my creativity and offered me the space to decide what was most important to me.  I continue to work with a Life Coach on a monthly basis as it is important for me to grow professionally and personally. I often complete one project and quickly find another one ready to be explored. Two heads are better than one they say, and I have been able to make my dreams come true with having a Life Coach. 

These are just a few reasons my clients have chosen A Breath of Wellness, Integrative Life Coaching as their encouraging foundation of success. 
  • Gaining financial security and independence (want to save for that summer vacation)
  • Balancing your professional and personal life (if only there were more hours in the day)
  • Communicating with friends, family or colleagues (building the relationships you want)
  • Making that ideal career change (you know the one you would do if money were of no value)
  • Identifying your values and passions in life (are your hobbies on the backburner)
  • Getting organized (is tax season giving you anxiety)
  • Becoming more relaxed (trouble sleeping at night, monkey-mind)
Life Coaching allowed me to expand my passion and my gifts, it changed my life, and now I am able to bring the same blessings to my clients. By asking one question at a time, by taking one breath at a time together we partner an investment. An investment in you. Find your passion, find your gift, it's been there all along. 

A Breath of Wellness, LLC
Holistic & Integrative Life Coaching

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